Fashion, Fitness and Trend. Grab your lip gloss and join LaurenDolce on her journey through the fabulous streets of Los Angeles. Experience pop culture as we know it with your favorite fashionista. Eco-Chic Animal Lover + Health and Fitness advocate who's addicted to working out and obsessed with living life to its fullest.
Posts tagged "Bodybuilding"
Arm Hero: Make a Difference AND Turn Heads Doing It

Arm Hero: Make a Difference AND Turn Heads Doing It

  Soooooo one of the coolest lines of graphic workout tees just dropped on the scene and they are EVERYTHING! Introducing Arm Hero, where fitness meets passion and courage and all that good stuff. A t-shirt company that doesn’t just design good looking threads, but recognizes our everyday heroes and salutes them. Who is Arm...
2nd Edition: How do YOU Supplement?

2nd Edition: How do YOU Supplement?

  So #ProjectBikini is underway once again and that means diet, training and supplements get tightened up and put into high gear. My supplement list is pretty simple, which is great because I like to put most of my focus on my training. This year I have a super balanced diet which is freaking amazing...
Check Out My Latest Interview

Check Out My Latest Interview

Want to learn a little more about my fitness career and what gets me going? Check out my latest interview on Healthaven.com  
West Coast Let Me Hear You

West Coast Let Me Hear You

Oh for the love of competing… There is nothing like the rush you get when all your hard work comes together and you hit that stage. It’s not any stage…its THAT stage. The one where you put everything into for 3-4 months. The one where you sacrifice blood, sweat, and tears…yummy treats, sleeping in, and...
Stronger Nutrition for the Fit Chick

Stronger Nutrition for the Fit Chick

Looking for a website that has everything from tanning products to natural herbs to protein powder? Check out my latest discovery, Stronger Nutrition. A site where quality and unbeatable prices meet. I’m not big on random online offers or clipping coupons, but this site is worth checking out. For an additional 10% off enter: LDOLCE...
Rockin' it Muscle Contest Style

Rockin’ it Muscle Contest Style

                                                        Someone once said that you’ll never forget your first time…well that and your SECOND! I just rocked my second NPC Bikini show, Grand Prix Los Angeles, and...
How do you supplement your workout?

How do you supplement your workout?

I’ve always been big on getting the most out of each workout which is why a clean and healthy lifestyle is KEY to reaching my goals both in and out of the gym.¬†Whether you’re trying to lose weight, maintain or perhaps gain, supplements give you that extra little dose of what you may be lacking...

2011 NPC West Coast Classic

I’m going to check out the bikini girls….u? Click here for ticket info