Fashion, Fitness and Trend. Grab your lip gloss and join LaurenDolce on her journey through the fabulous streets of Los Angeles. Experience pop culture as we know it with your favorite fashionista. Eco-Chic Animal Lover + Health and Fitness advocate who's addicted to working out and obsessed with living life to its fullest.
Posts tagged "NPC bikini"
A Little Transformation of My Own

A Little Transformation of My Own

I love transformation stories, nothing whitty or clever here…just a goal, a plan, some serious hard work and time of course. Here’s a lil peek of my own transformation. The photo on the left was taken about a year into my fitness journey (note the hand on hip semi-proud stance & flash coming from le...
West Coast Let Me Hear You

West Coast Let Me Hear You

Oh for the love of competing… There is nothing like the rush you get when all your hard work comes together and you hit that stage. It’s not any stage…its THAT stage. The one where you put everything into for 3-4 months. The one where you sacrifice blood, sweat, and tears…yummy treats, sleeping in, and...
How do you supplement your workout?

How do you supplement your workout?

I’ve always been big on getting the most out of each workout which is why a clean and healthy lifestyle is KEY to reaching my goals both in and out of the gym.¬†Whether you’re trying to lose weight, maintain or perhaps gain, supplements give you that extra little dose of what you may be lacking...
LA Fitness Expo aka my Competition Debut

LA Fitness Expo aka my Competition Debut

2012 started out with a BANG! (well at least for me it did) I competed in my very first fitness competition, the Iron Man Naturally, at the LA Fit Expo right here in downtown Los Angeles. For those of you who don’t know much about contest prep, its a grueling 12-20 week process that is...