Fashion, Fitness and Trend. Grab your lip gloss and join LaurenDolce on her journey through the fabulous streets of Los Angeles. Experience pop culture as we know it with your favorite fashionista. Eco-Chic Animal Lover + Health and Fitness advocate who's addicted to working out and obsessed with living life to its fullest.
Posts tagged "Sports Nutrition"
Take It To The Court

Take It To The Court

Who says you have to be confined to a gym or studio for your workouts? Not me! I’m such a fan of getting outdoors and switching up my workouts. Whether it’s a hike with my sisters, a jog with my pup, or a tennis match with my hubs, the great outdoors has so much to...
Looking to Make a Change?

Looking to Make a Change?

So every year, like clockwork, Spring rolls around and we all think we have enough time to clean up our diets and hit the gym like crazy women just before Summer in underway. It works for some but for the majority (myself included) it doesn’t.¬†Some go on crash diets, others spend countless hours doing cardio...
Healthy Recipe: Peanut Butter Oatmeal Protein Cookie Treats

Healthy Recipe: Peanut Butter Oatmeal Protein Cookie Treats

      I think we can all agree that baking cookies is about as nostalgic as it gets. So what happens when you’re feeling nostalgic and in contest prep? You bake healthy cookies! I’ve been a cookie monster for as long as I can remember so naturally Gaspari’s MyoFusion in Peanut Butter Cookie Dough...
Stronger Nutrition for the Fit Chick

Stronger Nutrition for the Fit Chick

Looking for a website that has everything from tanning products to natural herbs to protein powder? Check out my latest discovery, Stronger Nutrition. A site where quality and unbeatable prices meet. I’m not big on random online offers or clipping coupons, but this site is worth checking out. For an additional 10% off enter: LDOLCE...
How do you supplement your workout?

How do you supplement your workout?

I’ve always been big on getting the most out of each workout which is why a clean and healthy lifestyle is KEY to reaching my goals both in and out of the gym.¬†Whether you’re trying to lose weight, maintain or perhaps gain, supplements give you that extra little dose of what you may be lacking...