Fashion, Fitness and Trend. Grab your lip gloss and join LaurenDolce on her journey through the fabulous streets of Los Angeles. Experience pop culture as we know it with your favorite fashionista. Eco-Chic Animal Lover + Health and Fitness advocate who's addicted to working out and obsessed with living life to its fullest.
Posts tagged "summer"
Thought of the Day

Thought of the Day

To all my fitness loving fashionistas out there….DO MORE OF WHAT MAKES YOU HAPPY! Its the only way. love, Lauren
Take It To The Court

Take It To The Court

Who says you have to be confined to a gym or studio for your workouts? Not me! I’m such a fan of getting outdoors and switching up my workouts. Whether it’s a hike with my sisters, a jog with my pup, or a tennis match with my hubs, the great outdoors has so much to...
Bikini Babe, Trina Turk Style

Bikini Babe, Trina Turk Style

Behold, the latest Mattel colab with the one and only Trina Turk. Inspired by the original 1971 doll, Malibu Barbie® doll by Trina Turk comes dressed in a colorful, casual ensemble of a floral bikini and lacy white cover up. The perfect accessories for California dreaming include a straw tote bag with Trina Turk logo charm,...
Love Me Some Coffee

Love Me Some Coffee

Coffee, coffee, coffee…not just a beverage but a comodity. Did you know that over 2.25 billion cups of coffee are consumed each day across the world? Crazy when you think about it, but coffee has been around for quite some time, and with that comes lots of research, perfecting and information. Coming from the coffee...
Looking to Make a Change?

Looking to Make a Change?

So every year, like clockwork, Spring rolls around and we all think we have enough time to clean up our diets and hit the gym like crazy women just before Summer in underway. It works for some but for the majority (myself included) it doesn’t. Some go on crash diets, others spend countless hours doing cardio...
Healthy Recipe: Egg White Breakfast Bowl

Healthy Recipe: Egg White Breakfast Bowl

Breakfast should never be complicated, but it should set you up to have an amazing day! This is one of my favorite breakfast combinations ever! Partly because I love all the flavors but also because it satisfies my A.M. nutritional needs. Simple, Tasty and SUPER Easy! You will need: - 100-150g Cooked Cubed Sweet Potatoes (I...
Healthy Recipe: Vanilla Almond Swirl

Healthy Recipe: Vanilla Almond Swirl

So I get asked all the time how do I live without dessert? The answer is…I don’t! I would die without dessert and balance for that matter. I am a Libra after all. In my opinion balance is key to any lifestyle. Pictured above is one of my favorite late night go-to protein packed sweet...
For the Love of Tanning

For the Love of Tanning

For those of you who know me on a personal level know that I have a quite an  extensive background in the tanning salon business. Not to brag or anything but my love of being tan and methods for doing so has been the topic of many conversations (totally kidding). Whether it be on the...
2nd Edition: How do YOU Supplement?

2nd Edition: How do YOU Supplement?

  So #ProjectBikini is underway once again and that means diet, training and supplements get tightened up and put into high gear. My supplement list is pretty simple, which is great because I like to put most of my focus on my training. This year I have a super balanced diet which is freaking amazing...