Fashion, Fitness and Trend. Grab your lip gloss and join LaurenDolce on her journey through the fabulous streets of Los Angeles. Experience pop culture as we know it with your favorite fashionista. Eco-Chic Animal Lover + Health and Fitness advocate who's addicted to working out and obsessed with living life to its fullest.
Posts tagged "Supplements"
A Little Transformation of My Own

A Little Transformation of My Own

I love transformation stories, nothing whitty or clever here…just a goal, a plan, some serious hard work and time of course. Here’s a lil peek of my own transformation. The photo on the left was taken about a year into my fitness journey (note the hand on hip semi-proud stance & flash coming from le...
Love Me Some Coffee

Love Me Some Coffee

Coffee, coffee, coffee…not just a beverage but a comodity. Did you know that over 2.25 billion cups of coffee are consumed each day across the world? Crazy when you think about it, but coffee has been around for quite some time, and with that comes lots of research, perfecting and information. Coming from the coffee...
2nd Edition: How do YOU Supplement?

2nd Edition: How do YOU Supplement?

  So #ProjectBikini is underway once again and that means diet, training and supplements get tightened up and put into high gear. My supplement list is pretty simple, which is great because I like to put most of my focus on my training. This year I have a super balanced diet which is freaking amazing...
Stronger Nutrition for the Fit Chick

Stronger Nutrition for the Fit Chick

Looking for a website that has everything from tanning products to natural herbs to protein powder? Check out my latest discovery, Stronger Nutrition. A site where quality and unbeatable prices meet. I’m not big on random online offers or clipping coupons, but this site is worth checking out. For an additional 10% off enter: LDOLCE...
How do you supplement your workout?

How do you supplement your workout?

I’ve always been big on getting the most out of each workout which is why a clean and healthy lifestyle is KEY to reaching my goals both in and out of the gym.¬†Whether you’re trying to lose weight, maintain or perhaps gain, supplements give you that extra little dose of what you may be lacking...